The ketogenic diet has been sky rocketing to fame. By looking on Google Trends you’ll see that the term keto is growing rapidly in popularity. The growth can be seen in both the food industry and the supplement industry.

A ketogenic diet (keto) is a low-carb diet, which turns the body into a fat-burning machine. It has many potential benefits for weight loss, health and performance. A ketogenic diet is similar to other strict low-carb diets, like the Atkins diet or LCHF (low carb, high fat). It offers you a solution for healthy eating that in turn helps you lose weight.

A keto diet is designed specifically to result in ketosis. It’s possible to measure and adapt to reach optimal ketone levels for health, weight loss, or for physical and mental performance.

When it coming to Keto Supplements, there are some great opportunities for growth in the industry. Supplements are starting to pop up with high doses of MCT oil, fats, and BHB’s. As the category grows we’re seeing more innovative formulations being developed. One of our favorites is coffee creamer. The combination of both caffeine and high fats has proven to be a successful recipe, and as everyone knows America runs on caffeine.

Depending on what type of supplement you’re looking at marketing, the ketogenic diet is a trend that is growing at a rapid rate and successful launch pads into the supplement industry or a vital add on to your product line.